In today's fast-paced world, people are often busy with work, family, and other commitments, making it difficult to find time for self-care and physical activity. However, online yoga classes offer a convenient solution, making it easy for individuals to practice yoga at their own pace and on their own time.
One of the biggest advantages of online yoga classes is accessibility. Online classes are especially beneficial for those who struggle to find the time to attend in-person classes, as they can choose a class that fits into their schedule.
Online yoga classes are also ideal for those who are new to yoga or may feel self-conscious practicing in a group setting. Our online classes provide a safe and private space for beginners to explore and learn the fundamentals of yoga without feeling judged or intimidated.
Livestream yoga classes faq
what is a livestream class?
Livestream classes are interactive yoga classes with real instructors in real time online.
what’s the difference between virtual and livestream?
At Elk Rock we use the terms “livestream” and “virtual” interchangeably for classes held online with our live, experienced yoga teachers.
do I need anything special?
All you need is a reliable internet connection, and Zoom.
what’s the etiquette of these classes?
Turn your camera on and say hello to your teacher, and meet other students before class begins. Ask your teacher about any modifications or prop recommendations. Share feedback and ask questions at the end of class.
how to join a class
Check out our daily schedule
Register for classes designated as “Virtual”
Links are delivered 20 minutes prior to class to the email address in your account; teachers start their classes 10-15 minutes ahead of start time
Personalize your class by connecting with your teacher and other students
Choose to leave your camera on or off during class
Recordings are available by request; ask your teacher before class begins, or give us 24 hours notice
