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Celebrate the cycles of seasonal health through the practice of deep rest.
Learn about the cycles of life, and seasons of the year through the lens of yoga’s sister science, Ayurveda. We will use gravity and a whole body relaxation approach to balance and calm your nervous, digestive, and respiratory systems.
Restorative poses are completely supported with props to create a sense of quietude, and poses are held between two and twenty minutes. This style works seamlessly with the rhythm of the day and each season. Appropriate for all levels of yoga practitioner, and modifications given to accommodate specific physical needs.
Led by Fawn Williams, C-IAYT Yoga Therapist, YACEP Continuing Education Provider, and owner of Elk Rock Yoga and Elk Rock Outpost.
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Justice and Socioeconomic Equity Rates are based on the honor system. Pay what you can.
Event tickets are non-refundable. We recommend gifting your event to a friend if you are unable to attend last minute. Thank you for supporting small business!
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Community Rate: $25 / Contributor: Rate $35 / Supporter Rate: $45 / Full Rate: $55
Celebrate the cycles of seasonal health through the practice of deep rest.
Learn about the cycles of life, and seasons of the year through the lens of yoga’s sister science, Ayurveda. We will use gravity and a whole body relaxation approach to balance and calm your nervous, digestive, and respiratory systems.
Restorative poses are completely supported with props to create a sense of quietude, and poses are held between two and twenty minutes. This style works seamlessly with the rhythm of the day and each season. Appropriate for all levels of yoga practitioner, and modifications given to accommodate specific physical needs.
Led by Fawn Williams, C-IAYT Yoga Therapist, YACEP Continuing Education Provider, and owner of Elk Rock Yoga and Elk Rock Outpost.
—
Justice and Socioeconomic Equity Rates are based on the honor system. Pay what you can.
Event tickets are non-refundable. We recommend gifting your event to a friend if you are unable to attend last minute. Thank you for supporting small business!
—
Community Rate: $25 / Contributor: Rate $35 / Supporter Rate: $45 / Full Rate: $55